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Women's self defense class
Call for details
Free to
members, $15.00 non members, must pre-register by Oct. 8th, taught by Sempai
Eric....
Carol
White's Personal Fitness Team is presenting Fundamentals for
Understanding Nutrition
Private and small group
yoga lessons available
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Member Appreciation Breakfast
1st
Saturday of each month after circuit training @ 8 am
Its our way of saying thank you!
For choosing us for your health & fitness needs!
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